Day 3. Quick upper body workout. 3 sets of 8 bicep curls, 5 bent over rows, and 5 shoulder presses. I technically did twice as many bicep curls as I should have, because I did per arm instead of total.
- Activity: Strength Training
- Duration: 00:03:01
- Calories Burned: 21
- Start Time: Sun, 19 Jul 2015 09:56:03